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Ab,
If you can get your hands on some Acetyl-L-Carnitine it should help blunt the myalgia/fatigue/lead feet and also help with mood.
It's a staple with gym bros for other reasons so easily accessible via gym bro stores.
Or chemist warehouse.
Also try black coffee. 2 shots. Beans not instant.
The polyphenols should help - although it doesn't last long, the ALCAR is better.
Last edited by _indigo1 : 5th August 2022 at 15:43.
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