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i usually have my first cup of coffee after lunch, and i might have another one at 3pm. this is all very recent
i used to drink coffee, then i noticed that i always had sweaty right arm pit, so i stopped. recently i started again, pams instant or whatever work buys in the largest most budget container, but now i just do half a tspoon of coffee, i don't sweat anymore
6 will probably head towards adrenal fatigue, 4 is probably where you'd want your limit to be. but you're one of the more successful people i've ever known, and if it takes 6 cups of coffee to get to where you're at, then maybe more people should drink 6 cups of coffee. obviously it's not at simple as that, lol ;p
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