Meditation vid for the new-age hippies amongst us (ie: not you, Whiplash):
http://www.youtube.com/watch?v=NmA-dWdaI5k
Quite trippy, especially if you do it with lights off, headphones on, sitting in a comfortable position etc, but I offer no guarantees that you won't be subconsciously programmed to assassinate the Prime Minister of Malaysia when you hear 'Relax' by Frankie Goes to Hollywood.