|
I missed Christmas day due to Covid. Had two days of one of the worst headaches I have ever had. Felt like my head was full of broken glass. Also had body aches/fever. Over the next five days of my isolation I managed to ride 400km on my bike and did a 21km run. Kept it all low intensity (average ~110 HR). I had a slight running nose but no symptons from the neck down/lungs. YMMV. Seems everyone experience is very different.
|