Quote:
|
Originally Posted by smudge
Anybody get "Ocular Migraines"?
I have patches of my vision that are kinda blank and a mild headache. At the moment I can't see much on the right hand side of where I'm focussing. An hour ago just to the left of my focus was all blurred.
|
I get these about once every 3 months, especially if i'm really stressed about something. I find that drinking water, staying calm and keeping in dim areas helps. Try folding your arms in front of you on your desk, closing your eyes and resting your head on your arms, face down. I find it can provide very temporary relief as the effect comes back as soon as you open your eyes and lift your head, but it works as a 'break' from the migraine :/